May is Mental Health Awareness Month. Is your workplace aware of the links between physical, mental, and team health? Because it’s not just about self-care, y’all, it’s about team-care.
In this webinar, you’ll learn the latest brain science on dealing with stress, and how your individual and social practices support mental health. We’ll practice seven stress solutions that will help you and your co-workers avoid burnout and be more effective – individually, at home, and in work teams.
Also, find out why 2:55pm has been called the “least productive time of day” (and why this webinar includes this time period, ET).
This webinar is tailored for team leaders and HR professionals, but anyone with a nervous system and a palpable level of stress is welcome.
Presented in partnership with