Upswell Pop-Up: Recharge, Refuel, and Refocus

Past Event
Tuesday, April 26, 2022 1:00 PM - 4:30 PM (ET)

Registration is Closed


Event Details

Spring represents a new day, new life, and renewal. So who better to focus our Spring Pop-Up on than the lifeforce of our Upswell community – you! As a tireless advocate for your mission and community – the Upswell Spring Pop-Up will provide you with tangible wellness and self-care tools and skills to help you recharge and refocus, make new connections, and find new inspiration as we tackle the challenges of building a healthy and racially just nation. Registration for this virtual Pop-Up is free.


Upswell Pop-Ups keep our Upswell community connected. It’s how we “keep it real” throughout the year. Each Pop-Up has a different focus – binding our ties as people and communities, making sense of the changing world around us, and exploring big ideas about how to tackle what comes next.

New this year – the Exchanges will be the last segment of each Pop-Up, so you can immediately share your reflections on what you heard while it is fresh in your mind, these segments will be facilitated by Dr. Cheryl Hall-Russell, President and Chief Cultural Consultant of Black Women Wise Women, LLC, whom you may remember as facilitator of last year’s Pop-Up Exchanges.

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